This half day Seminar looks at how we can look after our wellbeing at work, using a mindful approach. We look at how the stresses and strains of today's society can have an impact on us and also how influences and experiences at work can have a negative impact if we don't recognise or address them.
This seminar will cover:
Delivering for Wellbeing
Our purpose is to educate, inform and enthuse everyone to challenge the stigma and discrimination that is prevalent in today's society around mental ill health.